Essential Meals 2Go! - Enjoy Delicious Plant-Based Meals Effortlessly. Just Reheat and Eat!

Internationally Inspired Weekly Plant-Based Meal Prep. SOY-FREE & GLUTEN-FREE OPTIONS. Pick-up, Local Delivery and Shipping Available. SUBSCRIBE and SAVE UP to 10% on Weekly Meals.

CHOOSE YOUR MEAL NUMBERS

Choose the Meals that you would like added to your Meal Plan. We will make two of each selection. All you need are The Meal Numbers.

PICK A MEAL PLAN

Select a Meal Plan. At Check Out, text us in the ORDER INSTRUCTIONS box which of The Meal Numbers you would like (i.e. I Want Meals 1 - 2 - 3).

CHOOSE YOUR DELIVERY METHOD

PICK-UP: Leaven Shared Kitchen - 215 Laredo Drive, Decatur, Ga 30030 - LOCAL DELIVERY: In ATL Metro Area - +$25 NATIONWIDE SHIPPING: +$65

NOV 2ND-15TH MEAL PREP MENU

ORDERS IN BY SATURDAYS AT 5PM EST - DELIVERY / PICK-UP / SHIPPING on SUNDAYS STARTING AT 6PM EST
LUCKY BLACK-EYED PEAS STEW W/BBQ CHICKN' AND COLLARD GREENS
Meal 1

LUCKY BLACK-EYED PEAS STEW W/BBQ CHICKN' AND COLLARD GREENS

Prosperity comes with black eyed peas. This version is simmered in coconut milk and veggies. Served alongside collard greens, bbq chickn' bites and rice. | APPROX MACROS: CALORIES 350 kcal - PROTEIN 15g - CARBS 50g - FAT 6g
PUTTANESCA BAKED ZITI W/VEGGIE SAUSAGE
Meal 2

PUTTANESCA BAKED ZITI W/VEGGIE SAUSAGE

Our customer favorites. Puttanesca is complete with baked pasta folded with basil pesto, veggies and topped with veggie sausage. | APPROX MACROS: CALORIES 450 - PROTEIN 18g - CARBS 50g - FAT 15g
GADO GADO
Meal 3

GADO GADO

An Indonesian style dish in a spicy peanut sauce made with zucchini noodles, hempeh and fresh veggies on a bed of greens. | APPROX MACROS: CALORIES 500 - PROTEIN 12g - CARBS 70g - FAT 12g
THAI QUINOA BOWL
Meal 4

THAI QUINOA BOWL

This impressive and satisfying quinoa salad is so satisfyingly complete with roasted sweet potatoes and red cabbage. A creamy, tangy dressing pulls everything together.
CARIBBEAN STYLE ITAL SPLIT PEA SOUP
Meal 5

CARIBBEAN STYLE ITAL SPLIT PEA SOUP

This soup will take you back to the islands, green split peas, sweet potatoes, carrots, herbs and spices simmered in coconut milk.| APPROX MACROS: CALORIES 400 kcal - PROTEIN 20g - CARBS 50g - FAT 4g

DRINK & SNACK ADD-ONS

CUCUMBER LIMEADE
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CUCUMBER LIMEADE

Enjoy the Fresh Flavors of Cucumber and Lime Infused Together
SORREL LIME COOLER
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SORREL LIME COOLER

Spiced Hibiscus Flower with Flavors of the Caribbean and a Twist of Citrus
WATERMELON GINGER COOLER
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WATERMELON GINGER COOLER

Enjoy the Flavors of Watermelon, Ginger and Apple Together - No Added Sugar
SNACKAGES! HEALTHY SNACKS
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SNACKAGES! HEALTHY SNACKS

A Plant-Based Snack Box for a Busy Snacker on the Go! Snack with a Purpose