Essential Meals 2Go! - Enjoy Delicious Plant-Based Meals Effortlessly. Just Reheat and Eat!
Internationally Inspired Weekly Plant-Based Meal Prep. SOY-FREE & GLUTEN-FREE OPTIONS. Pick-up, Local Delivery and Shipping Available. SUBSCRIBE and SAVE UP to 10% on Weekly Meals.
CHOOSE YOUR MEAL NUMBERS
Choose the Meals that you would like added to your Meal Plan. We will make two of each selection. All you need are The Meal Numbers.
PICK A MEAL PLAN
Select a Meal Plan. At Check Out, text us in the ORDER INSTRUCTIONS box which of The Meal Numbers you would like (i.e. I Want Meals 1 - 2 - 3).
CHOOSE YOUR DELIVERY METHOD
PICK-UP: Leaven Shared Kitchen - 215 Laredo Drive, Decatur, Ga 30030 - LOCAL DELIVERY: In ATL Metro Area - +$25 NATIONWIDE SHIPPING: +$65
NOV 15TH-29TH MEAL PREP MENU
ORDERS IN BY SATURDAYS AT 5PM EST - DELIVERY / PICK-UP / SHIPPING on SUNDAYS STARTING AT 6PM EST
Meal 1
AFRICAN PEANUT STEW
Kale, chickpeas, tomatoes, sweet potatoes, and onions, simmered in a peanut stew and served with couscous and field greens. APPROX MACROS: CALORIES 450 kcal - PROTEIN 18g - CARBS 60g - FAT 18g
Meal 2
WALNUT BROCCOLI STIRFRY
A delightful fusion of crunchy walnuts, vibrant broccoli florets, and savory stir-fry flavors, creating a mouthwatering dish that is both nutritious and satisfying. | APPROX MACROS: CALORIES 400 - PROTEIN 10g - CARBS 25g - FAT 30g
Meal 3
GREEN CHILI AND WHITE BEAN ENCHILADAS
These flavorful enchiladas feature a zesty green chili sauce enveloping hearty white beans, wrapped in warm tortillas and baked to golden perfection, offering a delicious and satisfying twist on a classic Mexican dish.| APPROX MACROS: CALORIES 500 - PROTEIN 20g - CARBS 65g - FAT 15g
Meal 4
BUTTERNUT SQUASH CURRY
Experience a symphony of flavors with this fragrant butternut squash curry, where the sweetness of the squash harmonizes with aromatic spices and creamy coconut milk for a truly comforting and satisfying meal. APPROX MACROS: CALORIES 420 kcal - PROTEIN 8g - CARBS 50g - FAT 22g
Meal 5
MEATLESS CHILI CON CARNE
Meatless chili? Walnut crumbles stand-in for meat in this vegan spin on chili con carne. Served with a side of brown rice or quinoa and topped with a vegan queso sauce. APPROX MACROS: CALORIES 550 kcal - PROTEIN 26g - CARBS 55g - FAT 18gDRINK & SNACK ADD-ONS
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SORREL LIME COOLER
Spiced Hibiscus Flower with Flavors of the Caribbean and a Twist of Citrus
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WATERMELON GINGER COOLER
Enjoy the Flavors of Watermelon, Ginger and Apple Together - No Added Sugar
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