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OCT 1-12TH MEAL PREP MENU
ORDERS IN BY SATURDAYS AT 5PM EST - DELIVERY / PICK-UP / SHIPPING on MONDAYS STARTING AT 6PM ESTMeal 1
Guyanase Style Okra Fry-Up
Succulent okra stewed in a flavorful tomato sauce with a medley of peppers, onions, and nutritious sea vegetables, served over a bed of quinoa and fresh field greens. Accompanied by a side of caramelized plantains, this dish offers a burst of Caribbean-inspired flavors and textures, all while being a low-carb delight.Meal 2
Coconut Bok Choy and Sautéed Mushroom & Eggplant
Tender bok choy gently simmered in creamy coconut milk, paired with savory sautéed mushrooms and eggplant, served alongside perfectly steamed garlic-infused broccoli on a bed of delicate field greens. A harmonious blend of Asian-inspired ingredients creates a nourishing and satisfying meal that promises a symphony of flavors.Meal 3
BBQ Lentil Loaf with Mac and Cheez
Indulge in the ultimate plant-based comfort food experience with our BBQ-infused lentil loaf, generously filled with a rich assortment of veggies and lentils. Paired with a side of creamy and decadent vegan mac and "cheez," this dish elevates the classic meatloaf concept to a new level of taste and satisfaction.Meal 4
Vegan Tikka Masala
Delight in a fragrant and hearty blend of cauliflower, carrots, and peas simmered in a tantalizing tomato and coconut sauce enriched with vegan yogurt. Served alongside aromatic brown basmati rice and fresh field greens, this dish offers a vegan interpretation of a beloved Indian classic, with the option to substitute with cauliflower rice for a lighter twist.Meal 5
Creamy Broccoli and White Bean Soup
Indulge in a velvety and comforting soup featuring tender broccoli and creamy white beans, creating a wholesome and nourishing bowl of goodness. Infused with savory flavors and served piping hot, this simple yet satisfying soup is perfect for a cozy meal that warms both the body and the soulADD-ONS:
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SORREL LIME COOLER
Spiced Hibiscus Flower With Flavors Of The Caribbean with a Twist of CitrusAdd On
WATERMELON GINGER COOLER
Enjoy the Fresh Flavors of Seeded Watermelon, Ginger and Apple Infused TogetherAdd On