Culinary • Cleansing • Coaching • Community

Enjoy Delicious Plant-Based Meals Effortlessly. Just Reheat and Eat!


Introducing Meal Prep Subscriptions

SUBSCRIBE AND SAVE! You can enjoy our delicious and nutritious meal plans on a schedule that suits you. When you subscribe to our weekly plan, you'll save 10% on your order, and 5% if you choose the every two weeks option. Don't miss out on effortless, mouthwatering meals delivered straight to your taste buds!

Our Services

Welcome to Nyansapo Wellness Institute! We specialize in helping you get on track with your health and wellness. Our offerings help you to prioritize self-care, align with your purpose, select nourishing foods for vitality and we equip you with the necessary tools to develop and succeed in your well-being. We do this through our weekly meal prep program, Essential Meals 2Go!, In-Person and Virtual Cooking Classes, Seasonal Cleanses and more! Schedule your initial Be Well Discovery Call and learn how to bring balance and create a wholistic lifestyle.



Subscribe to my youtube Channel @IAmChefBeee for more health and wellness tips, cool things with plant-based foods and what I do with certified pure essential oils!

More Health and Wellness Gems

Celebrating Earth Month: Sustainable Eating Tips for Meal Prep at Home and Beyond
As we celebrate Earth Month and strive to make sustainable choices, it's important to be mindful of our food consumption. Three eco-friendly tips to consider when meal prepping at home or eating out
There's Nothing Like a Tried and True Snack
As you navigate your work-week, I understand how important it is to make choices that support your overall well-being. With that said, I am offering you three tips that will help you choose healthier snacks, even when things are crazy busy.
We are Gearing Up for the Spring ... It's Time to Shift Things
Greetings Y'all and Happy Saturday! I don't know about you, but I am really looking forward to warmer weather and...