It's April and it is Wellness Wednesday we do have some goodies coming up for you!
First up, I wanted to remind you about The Palate Reset - Jamaica Retreat that we have coming up June 3-8th in Ocho Rios, Jamaica. There is an information call scheduled for tonight, Wednesday, April 5th at 7:00 pm EST on Zoom. Please come with any questions about the trip. Here is the link to register. REGISTER HERE FOR THE INFORMATION CALL
Next, as you may already know, we are now at the Decatur Farmers Market every other Wednesday. Our next time at the market is April 12th from 4-7 pm EST. Come out and grab meals for the work week, beverages, and healthy snacks. If you have never tried our meal prep service, this is a great time to sample some of our offerings. We are always cooking up something amazing for you to try at the market.
Join us for our next Meet-up Event, YOGA IN THE FOREST, on April 29th from 9:30-11:30 am EST. Tickets are on sale now! Attendees will experience a morning yoga flow with the lovely Nasirah Denisse of Yoga Infinitum, while essential oils are applied to the temple and palm by Chef Beee. It is a full sensory experience. Each participant will also receive a light breakfast and a goodie bag. Visit the link to hold your spot. This is also a great event to bring a friend along. REGISTER HERE FOR YOGA IN THE FOREST
As always, our new menu for the month of April is now available. Visit the Essential Meals 2Go! website to get your meal plan for the upcoming week. Remember, we offer Meal Prep Sample Bundles, 3-Day (6 Meals), 4-Day (8 Meals) and 5-Day (10 Meals) Plans. We also offer Pick-up, Delivery, and Nationwide shipping.
Finally, I hope that you are eating in season. Here are some seasonal food items to bring into your diet this month. I hope that you give them a try. Enjoy!
Take care for now and I will see you soon!
Chef Beee
