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Guyanese Style Channa Masala and Acorn Squash in Coconut Milk

Inspired by a recent visit to my home country Guyana...I felt like having a little nostalgia on my plate...two quick ...

Bok Choy and Beet Greens in Thai Red Curry Sauce

I love Thai cuisine because it is so easy to make! Check this rough recipe to be transported to Thailand.  ROUGH ...

Cardamom Spiced Cashew Milk with a Touch of Turmeric

Forget about a hot toddy, this a wonderful hot beverage that will warm your inside as well as your heart. This is a w...

Marinated Greens with Mung Bean Sprouts

Marinated Greens with Mung Bean Sprouts was where is was at today! This recipe is super simple and really surprised p...

Micro Greens with Asparagus and Veggie Kraut

Micro-greens are packed with powerful proteins and digestive enzymes which is just what the body needs. Try this RAW ...

Coconut Thai Vegetable Curry

Coconut Thai Vegetable Curry - Just a little Something I prepared for dinner last night.I love Thai dishes, but I ju...

Roasted Purple Cauliflower & Brussels Sprouts in a Spicy Vinaigrette

This dish was inspired by one of my visits to a cool little spot in Atlanta called, the SoundTable, a few weeks ago. ...

Smoothie Bowl with Power Berries + Coco Nibs

Happy First Day of April! I am starting the month off detoxing and getting ready for Spring! Here is my morning start...
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