This week we are highlighting one of doTERRA’s hottest oils - Ginger Essential Oil. Being derived from the fresh rhizome of the ginger plant, dōTERRA Ginger can add spice and flavor to many popular dishes. Ginger is also used to help reduce occasional nausea by either being applied topically or inhaled. Sometimes I diffuse or place a drop of ginger in the palm of my hand and inhale to create a soothing aroma.
Do you love to try new foods? Ginger essential oil is one of my kitchen staples. dōTERRA Ginger is a main ingredient in many Asian dishes for its hot, fragrant flavor. It may be more familiar to you as it is used more commonly in sweets such as gingerbread and ginger snaps. When used as a kitchen spice, Ginger adds flavor to a variety of dishes and can also help support healthy digestion. You can also apply ginger over your lower abdomen for a soothing massage to help reduce bloating, gas, and occasional indigestion.
For a great, healthy snack, try dōTERRA Gingerbread Cookies: HERE.
Learn more about dōTERRA Ginger by checking out its uses and benefits: HERE.
If you want to learn more about doTERRA Essential Oils or Become a Member, please visit: www.EssentiallyChefBeee.com