{Special Invitation} - HMF Wellness Center

Nov 06, 2023



I have some pretty exciting news that I wanted to share! You may already know how passionate I am about wellness and supporting Black women, specifically entrepreneurs with prioritizing their health. As a chef educator, wellness coach for more than a decade, and now business coach, I have been dreaming of an opportunity to combine all of the things that I love to offer clients into one epic experience. I am excited to introduce you to our new Healing Me First Wellness Center which will be opening its doors on December 1st, 2023. The goal of the wellness center is to provide busy women of color entrepreneurs a place they can escape to in order to rest, reset, and learn. I wanted to hold space for women like myself and show them how they can use simple lifestyle medicine tools to support their well-being even through all of the day-to-day busyness, while also helping to grow their businesses.

The Healing Me First Wellness Center is located in Duluth, Georgia, and is situated in Gwinnett County. I have owned this property for more than 20 years and it has truly been a special place that I have come of age in. It is a quaint and intimate townhome that will allow me to host small gatherings of women for plant-based culinary classes, rest-in mini-retreats, VIP business coaching weekends, and other special events. I am so grateful that I can now transform this townhome into a wellness space and give back to women of color entrepreneurs.

My goal is to work with small groups of women – no more than five at a time for culinary classes and no more than two at a time for rest-in mini-retreats. There will also be opportunities for individualized VIP business coaching weekends so that women entrepreneurs can devote time to get the clarity that they need to make next-level business moves. I truly embrace Tricia Hersey of the Nap Ministry’s belief and call to action that rest is an act of resistance and that black women have historically earned the right to rest and pour back into themselves unapologetically. This is especially critical for entrepreneurs.

So here is where you come in. I am extending a special invitation to you to be a part of a soft launch rest-in mini-retreat for the entire month of December during one of the following weekends: December 1-3, 8-10, 22-24, and 29-31. I will have two spots available each week for guests to stay and experience being at the wellness center. The fee for your stay will be significantly reduced in price because this will serve as a beta test. Your stay will include lodging, light meals, and refreshments, one hands-on plant-based culinary class, a yoga session and you will also have the option to add on a massage therapy session for an additional charge. In exchange, you will provide feedback on what went well, areas for improvement, and a video testimony and/or interview.

For this soft launch event, we’re offering a special 50% discount on the retreat package in the amount of $600. To secure your spot and join us in this special December rest-in mini-retreat, simply click the link HERE to get on the interest list and you will be contacted.

I would absolutely love it if you were able to participate in the soft launch on one of the dates that we stated above. We are working diligently to make The Healing Me First Wellness Center a success and having your participation and feedback about the rest-in retreat experience would be tremendously valuable. It is also an opportunity for you to take a quick getaway as well. As the holiday season approaches, it is a great time to prioritize yourself and make December a month of transformation, relaxation, and inspiration.

If you have any questions or need more information, please feel free to reach out. I am so excited about what’s to come and look forward to sharing this incredible experience with you.

Take care for now and I hope to hear from you soon!

Chef Beee


Denise Natasha Brewley (Chef Beee), PhD, MBA, HHC

Founder and CEO

Nyansapo Wellness Institute, Inc.

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